What Not to Eat Season 1 Episode 1
Stream the full What Not to Eat Season 1 Episode 1 movie online for free in crystal-clear HD quality. No downloads required—just press play and enjoy the action, complete with English subtitles for an enhanced viewing experience.
Professor Tim Spector and GP Dr Kandi Ejiofor help viewers to navigate the world of ultra-processed foods (UPFs), that are thought to contribute to the UK's rising obesity rates. They begin by revealing how some of the nation's favourite ultra-processed foods are made, starting with strawberry milkshake, and investigating exactly what ultra-processed foods do to the body. Tim and Kandi also help Vicki and Rob from Scarborough tackle their instant-noodle addiction and show how making simple swaps and cooking easy recipes can benefit a person's health.