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What Not to Eat Season 1 Episode 2

Episode Title: Episode 2
Genre: Food
Countries: United Kingdom,
Airing Date: January 13, 2026
Runtime:60 min

Stream the full What Not to Eat Season 1 Episode 2 movie online for free in crystal-clear HD quality. No downloads required—just press play and enjoy the action, complete with English subtitles for an enhanced viewing experience.

Tim Spector and Kandi Ejio reveal the science behind why biscuits are so moreish and find out how many chemicals are lurking in a simple slice of ultra-processed ham. They also help Nick and Sarah from Cambridgeshire to ditch their sausage rolls and boxed wine in favour of fermented foods, and they demonstrate how to use natural ingredients to make cookies.

Tim Spector     , Kandi Ejiofor