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Tonight Season 2023 Episode 22

Episode Title: Sleep Well, Live Better: Britain's Sleep Problem
Genre:
Countries: United Kingdom,
Airing Date: August 24, 2023
Runtime:30 min
IMDb Rating:

Stream the full Tonight Season 2023 Episode 22 movie online for free in crystal-clear HD quality. No downloads required—just press play and enjoy the action, complete with English subtitles for an enhanced viewing experience.

Sleep deprivation is affecting work productivity and is said to be costing the country billions, with one in three reportedly suffering from insomnia, and sleep apnoea now affecting one-and-a-half million people. Rachel Townsend examines why so many people have trouble sleeping, and talks to experts and campaigners urging the government to act.