How to Live Younger Season 1 Episode 1
Episode Title: Fit
Genre:
Medical
Countries:
Australia,
Airing Date: September 21, 2021
Runtime:60 min
Stream the full How to Live Younger Season 1 Episode 1 movie online for free in crystal-clear HD quality. No downloads required—just press play and enjoy the action, complete with English subtitles for an enhanced viewing experience.
Fit takes a deep dive into exercise, exploring how the simple act of moving can improve the health of our bodies and our brains. Scientists at top institutions around the world reveal how exercise can rewind the clock on cognitive decline, fight cancer, prevent disease, beat depression and even enhance our lives by making us smarter, more creative human beings.